Mums & Dads can flip themselves fit at Flip Out

Flip Out trampoline park in Stone is expanding its range of popular ‘Flip Fit’ fitness classes to include a new daytime session for mums and dads who want to bring their children along.

The Flip Fit for parents sessions run on Fridays at 10am and 11am during term time at Flip Out Stoke, which is located on Opal Way at Stone Business Park.

Whilst mums or dads take part in the circuit-based training class on the trampolines, their children aged from 30 months to 6 years old can bounce in the arena’s under 7s zone, supervised by Flip Out’s experienced staff.

Flip Fit classes were first introduced at Flip Out Stoke last May. Suitable for all abilities, the classes combine resistance training and core strength with cardiovascular workouts. The classes can burn up to 1,000 calories per hour.

Announcing the new class, Flip Out Stoke manager April Flynn comments:

“Our Flip Fit classes have proved extremely popular since we launched them last year. We already have classes running on Monday and Wednesday evenings but a lot of our customers have told us they’d like to be able to do daytime sessions too. We now have a class on Fridays at 9am followed by two Flip Fit for parents classes where people can bring their children with them at 10am and 11am.”

The hour-long Flip Fit classes cost £6 per session on a pay-as-you-go basis and are available on Mondays and Wednesdays at 7pm and 8pm, as well as Fridays at 9am. Flip Fit for parents costs £6 including the class and an hour’s bouncing for one child aged 30 months to 6 years, taking place Fridays at 10am and 11am during term time.

To book online, visit or call the venue direct on 01785 719930. Follow @FlipOutStoke on Instagram, facebook, twitter and snapchat for the latest news, reviews and offers.